Видео ютуба по тегу How To Do Exercises Perfectly

How To: Proper Form + Common Exercise Mistakes

How To: Proper Form + Common Exercise Mistakes
NEVER Do Planks Like This (3 Fixes You Must Make)

NEVER Do Planks Like This (3 Fixes You Must Make)
How To Build Muscle (Explained In 5 Levels)

How To Build Muscle (Explained In 5 Levels)
10 min BODYWEIGHT AB WORKOUT that you can do anywhere

10 min BODYWEIGHT AB WORKOUT that you can do anywhere
Exercise Tutorial - Squat

Exercise Tutorial - Squat
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh

How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
How to Properly Warmup Before a Workout

How to Properly Warmup Before a Workout
Эти 8 упражнений с гантелями полностью преобразят ваше тело (станьте невероятно сильными)

Эти 8 упражнений с гантелями полностью преобразят ваше тело (станьте невероятно сильными)
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)

The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)
Learn Squat | Squat Mistake | Saurabh Fitness |

Learn Squat | Squat Mistake | Saurabh Fitness |
Как правильно приседать | Том Платц #упражнение #мотивация #тренировка

Как правильно приседать | Том Платц #упражнение #мотивация #тренировка
The PERFECT Bench Press (5 Steps)

The PERFECT Bench Press (5 Steps)
Fix Your Slouching Posture!

Fix Your Slouching Posture!
NEVER Do Push-Ups Like This (3 Mistakes)

NEVER Do Push-Ups Like This (3 Mistakes)
How Properly Perform Sit Ups With Different Hand Positions (Hardest to Easiest)

How Properly Perform Sit Ups With Different Hand Positions (Hardest to Easiest)
Don't Do Biceps Curls Like This ❌

Don't Do Biceps Curls Like This ❌
How To Improve Squat Form

How To Improve Squat Form
The Perfect Push Up!

The Perfect Push Up!
Как сделать плечи шире (2 упражнения)

Как сделать плечи шире (2 упражнения)